[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.terop.cz\/jak-odpocivat\/#Article","mainEntityOfPage":"https:\/\/www.terop.cz\/jak-odpocivat\/","headline":"Jak odpo\u010d\u00edvat","name":"Jak odpo\u010d\u00edvat","description":"Jak um\u00edte odpo\u010d\u00edvat? To je ot\u00e1zka, kterou si \u010d\u00edm d\u00e1l v\u011bt\u0161\u00ed po\u010det z n\u00e1s za\u010d\u00edn\u00e1 kl\u00e1st. Pro\u010d vlastn\u011b se na tuto ot\u00e1zku mus\u00edme pt\u00e1t a pro\u010d je tak d\u016fle\u017eit\u00e9 um\u011bt si na ni spr\u00e1vn\u011b odpov\u011bd\u011bt? Na\u0161e doba je charakteristick\u00e1 zrychlen\u00fdm tempem. Na jednu stranu m\u00e1me velk\u00e9 mno\u017estv\u00ed voln\u00e9ho \u010dasu, o kter\u00e9m se lidem d\u0159\u00edve ni...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.terop.cz\/jak-odpocivat\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Jak odpo\u010d\u00edvat&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2025-01-14","dateModified":"2025-01-14","author":{"@type":"Person","@id":"https:\/\/www.terop.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.terop.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"terop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.terop.cz\/wp-content\/uploads\/cloth-1835894_640_2.jpg","url":"https:\/\/www.terop.cz\/wp-content\/uploads\/cloth-1835894_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.terop.cz\/jak-odpocivat\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":418,"articleBody":"       Jak um\u00edte odpo\u010d\u00edvat? To je ot\u00e1zka, kterou si \u010d\u00edm d\u00e1l v\u011bt\u0161\u00ed po\u010det z n\u00e1s za\u010d\u00edn\u00e1 kl\u00e1st. Pro\u010d vlastn\u011b se na tuto ot\u00e1zku mus\u00edme pt\u00e1t a pro\u010d je tak d\u016fle\u017eit\u00e9 um\u011bt si na ni spr\u00e1vn\u011b odpov\u011bd\u011bt? Na\u0161e doba je charakteristick\u00e1 zrychlen\u00fdm tempem. Na jednu stranu m\u00e1me velk\u00e9 mno\u017estv\u00ed voln\u00e9ho \u010dasu, o kter\u00e9m se lidem d\u0159\u00edve ni nezd\u00e1lo, na druhou stranu ale na\u0161e pr\u00e1ce mus\u00ed b\u00fdt hotov\u00e1 velmi rychle a kvapn\u011b. D\u00edky r\u016fzn\u00fdm technick\u00fdm vymo\u017eenostem jsme tempo pr\u00e1ce zrychlili tak, \u017ee to, co d\u0159\u00edve trvalo vytvo\u0159it, vyrobit nebo jednodu\u0161e ud\u011blat n\u011bkolik m\u011bs\u00edc\u016f, dnes zvl\u00e1d\u00e1me za p\u00e1r hodin.Takto jsme si nastavili ur\u010ditou la\u0165ky, kdy v\u011bci prost\u011b mus\u00ed b\u00fdt rychle a hned, Vy mus\u00edte b\u00fdt v pr\u00e1ci dostupn\u00ed rychle a hned a na v\u011bci se jednodu\u0161e ne\u010dek\u00e1. Pokud bychom to ale srovnali s lidmi, kte\u0159\u00ed \u017eili t\u0159eba n\u011bkolik stolet\u00ed p\u0159ed n\u00e1mi, jsou tyto momenty v\u00fdrazn\u011bj\u0161\u00ed. Nap\u0159\u00edklad lid\u00e9 sice museli den, co den od nevid\u00edm do nevid\u00edm pracovat na poli, ale tato pr\u00e1ce vlastn\u011b nikam nesp\u011bchala. Ten, kdo m\u011bl zdravou d\u00e1vku p\u00edle a nezah\u00e1lel svou pr\u00e1ci nakonec dokon\u010dil. Mnohdy tito lid\u00e9 byli donuceni okolnostmi odpo\u010d\u00edvat. Pokud nebylo hezk\u00e9 po\u010das\u00ed, nebylo, co na poli d\u011blat. Celou zimu, kdy byla pole pod sn\u011bhem, lid\u00e9 v\u011bnovali jin\u00fdm, m\u00e9n\u011b n\u00e1ro\u010dn\u00fdm \u00fakol\u016fm. Jejich \u017eivot byl v\u00fdznamn\u011b \u0159\u00edzen slune\u010dn\u00edm svitem, a kdy\u017e sv\u011btla nebylo, nebylo ani pr\u00e1ce. Vedle toho n\u00e1\u0161 voln\u00fd \u010das nen\u00ed mnohdy p\u0159esn\u011b stanoven\u00fd a pocit toho, \u017ee n\u011bco nest\u00edh\u00e1me v pr\u00e1ci n\u00e1m \u201eurychluje\u201c i voln\u00fd \u010das. Najednou m\u00e1me dojem, \u017ee ani odpo\u010d\u00edvat nest\u00edh\u00e1me a m\u00e1me neust\u00e1le tendence n\u011bco doh\u00e1n\u011bt. Jeliko\u017e toto nastaven\u00ed nen\u00ed dobr\u00e9 ani pro na\u0161e t\u011blo ani pro na\u0161i mysl, je dobr\u00e9 se nau\u010dit odpo\u010d\u00edvat. Nap\u0159\u00edklad t\u00edm, \u017ee najdete vhodnou aktivitu, u kter\u00e9 se odreagujete. T\u0159eba si m\u016f\u017eete kone\u010dn\u011b po\u0159\u00eddit krej\u010dovskou pannu a za\u010d\u00edt navrhovat vlastn\u00ed oble\u010den\u00ed, jak o tom ji\u017e n\u011bkolik let sn\u00edte.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak odpo\u010d\u00edvat","item":"https:\/\/www.terop.cz\/jak-odpocivat\/#breadcrumbitem"}]}]